Decorating is More Than Just Looking Good

You know the saying, “Looking good makes you feel good”? Feeling good does wonders for you, don’t you agree?

smile, ashley smith

via Trendland

But it’s not just how YOU look that is important, it’s the surroundings you are in that are important too. My job might seem like a fluffy job to some, but really it’s not about buying pretty things for a room. My job is to make you FEEL good when you walk in, and make you want to stay there, but you don’t really know why.

My job is to find the balance and harmony  not only between colors, patterns, and textures but between genders, purposes, and ages as well (and budgets…but that’s another story). It’s not a joke when some clients refer to me as a therapist of sorts. And it’s not as easy as some might think.

balance, bicycle

via Pinterest

But if you think I have it tough, try being a REAL therapist. Here’s the interesting thing. Many  psychologists, psychiatrists, and counselors see patients all day long in their offices. Hours and hours and hours in the same room, maybe becoming immune to how their office might appear to clients (especially new ones). Their clients, on the other hand, may be there one hour a week. And during that hour, they need to be relaxed and comfortable enough to share some of their deepest thoughts and work on things they couldn’t do alone.

King's Speech, therapy, therapist

via Pinterest

I helped update a waiting room and office for a licensed psychologist awhile ago and the feedback she received from clients, as well as how she felt in the office, proved that how the room looks makes a difference. She sent me a note today with the following article (I added images):

Ohio State University issued the following news release

People judge therapists by their offices, study shows.

People may judge the quality and qualifications of psychotherapists simply by what their offices look like, a new study suggests.
books, bookcase,

via Pinterest

After only viewing photos of offices, study participants gave higher marks to psychotherapists whose offices were neat and orderly, decorated with soft touches like pillows and throw rugs, and which featured personal touches like diplomas and framed photos.


“People seem to agree on what the office of a good therapist would look like and, especially, what it wouldn’t look like,” said Jack Nasar, co-author of the study and professor of city and regional planning at Ohio State University.

“Whether it is through cultural learning or something else, people think they can judge therapists just based on their office environment.”

Nasar conducted the study with Ann Sloan Devlin, professor of psychology at Connecticut College. Their study appears online in the Journal of Counseling Psychology and will appear in a future print edition. The research involved several experiments in which people viewed 30 digital color photographs of actual psychotherapist offices in Manhattan.

All were taken by photographer Saul Robbins as part of an artistic project, and he gave permission to the researchers to use the
photographs in the study.

The photos showed a view of the therapist’s chair and surrounding office from the perspective of where the client would sit.

Altogether, 242 college students participated in the studies – about 60 percent of whom had seen a therapist themselves.

The researchers found no difference in results between those who had seen a therapist and those who hadn’t, men and women, people of different ages, or residents of a small Northeastern town and residents of a large Midwestern city, suggesting the results are generalizable, Nasar said.

Before the study began, 12 graduate students rated each of the 30 offices on a wide range of characteristics, such as neatness,
spaciousness and amount of personalization.

chair, stark, minimal

via Pinterest

In the first study, students were asked to imagine visiting a therapist for an emotional problem.

As they looked at each photo, they were asked to rate each office for the quality of care expected and how comfortable they would feel in it. They rated these qualities on a seven point scale from very poor to very good.

Participants said they would be more comfortable and expect better care in offices that had been rated as more orderly and that had more personal touches, such as a pillow, diplomas hanging on the wall or photos. They also thought more highly of therapists whose offices had a “softer” feel – those that had cushioned chairs, carpeting, table lamps, plants and throw rugs.

office, lamp, flowers, clock, therapy

via CK

In a second study, participants thought orderly, personalized and softer offices had therapists who were bolder and more qualified.

Offices rated as softer were viewed as having friendlier therapists.

A third study asked participants to view the photos and simply write the first thought or feeling that came to mind regarding a patient’s likely experience in the office, the therapist who occupied the office, and the office itself.

And in a final study, the researchers asked the participants to choose which offices they would want to go to if they had to see a therapist, and which ones they would most want to avoid.

“The top-rated offices also pointed to the importance of softness and order,” Nasar said. “For the top five offices, participants most frequently described the office as comfortable, nice, clean, warm and inviting.”

lamp in waiting room, milk glass, burlap lampshade

via CK

Psychologist's office updated with new sofa, chairs, lighting, paint, accessories, tables

via CK

In contrast, the bottom five offices were described as cluttered, cramped, messy, uncomfortable and unprofessional.

clutter, office, busy

via Pinterest

Nasar said there was more agreement about which offices were the worst than about which were the best. “People have less agreement about what makes an office good, but the negative aspects really stood out to them in a consistent way,” he said.

Therapists who worked in the top five rated offices were also seen more favorably – more organized, professional, friendly, experienced — than those in the bottom five offices.

However, there was also gender stereotypes associated with the offices, Nasar said. The therapists in the top-rated offices were more likely to be seen as men, whereas those in the bottom-rated offices were more often identified as women in the open-ended comments.

Participants in this study thought they would get better therapists in some offices, and that might be true, Nasar said. Research shows that judgments about people from the places they occupy are often accurate. Even if the judgments are not accurate, therapists should take the look of their offices seriously.

“These results suggest that someone visiting a therapist in a low-rated office for the first time may not want to come back. It may seem obvious that people will judge someone by the office they keep, but we found that these offices vary a great deal. There are therapists out there who don’t know or who don’t care that they are sending out bad signals to their clients.”

Nasar said therapists should take these findings to heart. “I would tell therapists to keep their offices soft and friendly looking. Put up your diplomas and personalize the office.” degrees, diplomas, office

via CK

“Arrange everything in a neat and orderly way and keep it that way.”


See? It’s worth the effort to dress professionally but not cold and clinical…and treat your office the same way. Everyone will benefit from the good feeling!


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